Episodes
Friday Apr 27, 2018
29: From Broadway Musicals to Meditation with Emily Fletcher
Friday Apr 27, 2018
Friday Apr 27, 2018
Today's guest is former Broadway actress and current meditation expert, Emily Fletcher. She was the definition of success but felt overwhelmed and stressed out by her career. That was until she met a coworker who was so serene and relaxed despite the pressures of her job thanks to meditating. We'll learn more about how that encounter lead Emily down a new path and how it's influenced her journey to where she is now.
Saturday Apr 21, 2018
Earth Day Bonus Episode with Bea Johnson
Saturday Apr 21, 2018
Saturday Apr 21, 2018
Welcome to the Earth Day Bonus Episode. I’ve invited Bea Johnson, environmentalist an author of “Zero Waste Home.” We will learn about the everyday practices such as The Five R’s, that will help us to live a sustainable, zero waste life.
Friday Apr 20, 2018
28: Meditating Towards Mental and Physical Wellness with Sah D'Simone
Friday Apr 20, 2018
Friday Apr 20, 2018
Our guest today is the amazingly spiritual Sah D'Simone who is a health and wellness coach. He specializes in meditation and I had the honor of meeting him in this January. Not unlike my Feng Shui teachings, a lot of Sah's practices come from Buddhism. So tune in and learn about how Sah finds and teaches inner peace and health.
Saturday Apr 14, 2018
Friday Apr 13, 2018
27: Red Envelope
Friday Apr 13, 2018
Friday Apr 13, 2018
In this episode, I hope to open you up to the idea of paying it forward! Today we're going to talk all about the sacred tradition in Chinese philosophy of giving red envelopes to feng shui practitioners. The envelope represents respect & sincerity, the color represents protection, and the coins inside are added for weight to add power and safety. Tune in to hear more about the energy around this tradition!
Friday Apr 06, 2018
26: Karma
Friday Apr 06, 2018
Friday Apr 06, 2018
Karma is Sanskrit word meaning "action". Your everyday intent and approach is directly related to karma, and kindness, empathy and compassion is what matters most. Amanda explains that starting and ending your day with love is one way to bring about good karma in your life. You can also practice the art of yoga/ meditation, learning to let go what you cannot control, and the attitude of gratitude. Toxic thinking will only every bring out the bad karma in your life. It is not your time or your effort that has value, it is your karma that is most valuable. "Your gift to the world is more than what you do, its who you are and what you give, and how you serve. Approach everything you do with joy and a compassionate heart."