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June 28, 2019 @ 1:41 am

87: How to achieve a low tox life with Alexx Stuart

Today I’ve got on health and wellness expert Alex Stuart. At the early age of 28 she learned that her health was plummeting and like most folks she was taken down the ordinary allopathic direction of prescription drugs, false diagnosis and other traditional western calamities. But something in her woke up and made her think, this might not be the only way. After suffering for years with tonsillitis, fatigue and many other auto immune disorders she decided to take her health back and empower others to do the same!

Today we’ll talk about how to take control of your own health, the dangers of chemicals known as endocrine disruptors, how to take better care of our planet and focus on the things that matter most! Oh and we discuss the one and only, Joe Dispenza!

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June 21, 2019 @ 1:08 am

86: Top 13 Ways to Cultivate Your Chi

Today's show is going to give you 13 ways to cultivate your Chi. I get emails all the time from people asking what cultivating Chi means, and how they can cultivate their own. So I wanted to put this together for you. I was inspired to do this show on behalf of all the moms out there, but these tips are universal and work for everyone.

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June 14, 2019 @ 1:09 am

85: How to detox your life with Wendy Myers

Today I’ve got DETOX expert, Wendy Meyers on the show. One of the reasons I wanted to have Wendy on was to share with you her knowledge in heavy metal toxicity that many of us experience, even if you have a super healthy lifestyle!

Today Wendy and I will talk about what detoxing is and why it matters, what you should be looking for and how to start detoxing your life today!

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June 11, 2019 @ 7:14 pm

84: The 7 things you should stop eating with Dr. Jill Carnahan

One of the main reasons I started this show 10 years ago was a desire to educate people on alternative ways to heal and be whole. Back then, I myself was seeking and searching for a better way to health and wellness and was shocked to learn that we have the power to heal our own bodies without drugs! Yep we can heal through all natural processes and it doesn’t require drugs, despite what our healthcare system tells us. I first learned of this concept when I read, Healing the Hopeless, the autobiography of Dr. Max Gerson, of Gerson therapy. This was my introduction into the world of functional medicine.

Today I have on functional medicine Doctor, Jill Carnahan. A functional medicine doctor approaches our health and wellbeing in a much different way than allopathic medicine does. In this show, you will learn what functional medicine is, how it's different than western medicine, it's overall benefits and the 7 things you should stop eating for the next 30 days to rapidly change your health!

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