123: Benefits to starting a spring garden with Ben Hale

As promised, I'm trying to flood you with positivity through this show to help you adjust to your new normal. Today I have invited Ben Hale back to the show to talk about cultivating our Chi through our spring gardens. What I think is really great about this time is it's awakening us to the importance of nature. We have been forced to slow down so we are recognizing the beauty and benefits to what nature provides - and y’all know my love affair with nature and her spirits! So what better way to get connected to her in a very intimate way than through a garden. And listen if you're not a green thumb, don't get intimidated. Nature is very forgiving and miraculous. I still don't know what the heck I'm doing, but I've learned to have a conversation with her and work closely with her, and hope for the best. And the good news is, you can too!

Tom Brady and Dr. Blanco link I discussed in the show - https://drdeeblanco.com/recordings-for-the-immunity-hacks-webinar-series/