60: Landing Softly, the Benefits of Meditation with Amanda Gates

Meditation has become a huge trend in the last fifteen years and many of our clients want to get on this train, but what if you don't have the space at home? Many of my clients think they need to have an entire space devoted to meditation and peace, but what if I told you it's not necessary to get your zen on?

Today I'll share with you many of the tools that I've learned over the years from Feng Shui masters, Buddhists and teachers about what meditation is and is not.