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93: How to Connect With Spirit with Psychic K

Today we are rewinding the clock back to January of 2011. And what I find so great about this interview is that other than honing my communication skills, my platform and my message has not changed. This show easily applies to our world today despite being almost ten years old!!

In this show K and I talk about finding love, overcoming fear, learning to trust again and how to connect to spirit. 

92: Rewinding back to 2014 with Master Herbalist Lori Jacobs

This show originally aired five years ago in the fall of 2014. Lori Jacobs is a master holistic healer and herbalist, and how she got into this field of work is incredible! What's even more unique about Lori, aside from her amazing natural healing skills, is she is one of the guests that I had on in the first year I launched this show back in 2011! So when people ask how the show has changed and evolved over the years, it hasn't! The name has changed a few times but the content never has!

Today I rewind the clock and share our conversation about holistic health and how to take matters into your own hands because your good health is at stake!

91: Coming Home to Serenity with Laurence Carr

Today I have on interior designer Laurence Carr. According to Laurence, ancient energy techniques inform her creative process. If you’re open to Feng Shui, the I Ching, Vastu, Crystal healing and Biophilia, then you're in the right place! Her mission in designing environments is simple: create sacred spaces that make you feel replenished, restored and reentered.

In today's show Laurence and I will talk about how she got into holistic design, how to create interiors that promote health and well-being, and how to get more people on board with the idea of creating environments with sustainability, health and energy principles in mind.

90: How to manifest your dreams with Joyce Schwarz

I’ve got on manifestation expert Joyce Schwarz. Now here’s the crazy thing about manifestation, when your Chi is cultivated you're in alignment and become the attract factor in the equation to pulling to you the thing you desire. But if you're not in alignment you can pull all you want and all you're going to get is strong arms - I mean I guess that wouldn’t be so bad! But vision board expert Joyce Schwarz is going to show you how to hack the system, accelerate through the mud and get to where you want to be, faster!

Today we are going to talk about how Joyce got into this business, how she became the expert, tools of the trade and how you can start manifesting correctly today!! 

89: How to cultivate optimal health using Feng Shui

Today we're going to talk about health and how to use Feng Shui to stay healthy. My inspiration stems from a recent trip I took where I didn't take my own advice! So if you're not well, constantly battling a chronic illness or get sick often, how on earth do you cultivate your Chi and stay in 'Above the Cross' emotions? I get it! After this episode of illness in late spring I realized I needed to talk about ways that you can care for yourself and do it effectively!

88: Let's talk about Mercury going Retrograde!

Today I’ve got back on the show Rachel Lang and Tisha Morris to talk about our July Mercury retrograde and how we can use this time to reflect, renew, revisit and revaluate our personal Chi and also our homes!

We talk about what a retrograde is, how it can trigger us is we aren’t prepared, what to expect and how to navigate it with grace. In addition, we discuss both the solar and lunar eclipse happening July 2 and July 16. This month will be all about creative expression, purging what no longer serves us and seeing this as an opportunity to upgrade into our best self!

87: How to achieve a low tox life with Alexx Stuart

Today I’ve got on health and wellness expert Alex Stuart. At the early age of 28 she learned that her health was plummeting and like most folks she was taken down the ordinary allopathic direction of prescription drugs, false diagnosis and other traditional western calamities. But something in her woke up and made her think, this might not be the only way. After suffering for years with tonsillitis, fatigue and many other auto immune disorders she decided to take her health back and empower others to do the same!

Today we’ll talk about how to take control of your own health, the dangers of chemicals known as endocrine disruptors, how to take better care of our planet and focus on the things that matter most! Oh and we discuss the one and only, Joe Dispenza!

86: Top 13 Ways to Cultivate Your Chi

Today's show is going to give you 13 ways to cultivate your Chi. I get emails all the time from people asking what cultivating Chi means, and how they can cultivate their own. So I wanted to put this together for you. I was inspired to do this show on behalf of all the moms out there, but these tips are universal and work for everyone.

85: How to detox your life with Wendy Myers

Today I’ve got DETOX expert, Wendy Meyers on the show. One of the reasons I wanted to have Wendy on was to share with you her knowledge in heavy metal toxicity that many of us experience, even if you have a super healthy lifestyle!

Today Wendy and I will talk about what detoxing is and why it matters, what you should be looking for and how to start detoxing your life today!

84: The 7 things you should stop eating with Dr. Jill Carnahan

One of the main reasons I started this show 10 years ago was a desire to educate people on alternative ways to heal and be whole. Back then, I myself was seeking and searching for a better way to health and wellness and was shocked to learn that we have the power to heal our own bodies without drugs! Yep we can heal through all natural processes and it doesn’t require drugs, despite what our healthcare system tells us. I first learned of this concept when I read, Healing the Hopeless, the autobiography of Dr. Max Gerson, of Gerson therapy. This was my introduction into the world of functional medicine.

Today I have on functional medicine Doctor, Jill Carnahan. A functional medicine doctor approaches our health and wellbeing in a much different way than allopathic medicine does. In this show, you will learn what functional medicine is, how it's different than western medicine, it's overall benefits and the 7 things you should stop eating for the next 30 days to rapidly change your health!